Breakfast:
2 eggs SSU
1 slice wheat toast
2 medium potatoes hashbrowns
small amount of steel cut oats with canned peaches mixed in
Lunch: (over the course of 3 or 4 hours)
1.5 ears of corn, boiled last night
2 peaches
5 small (but long) carrots
a few small baked potatoes
Dinner:
Monday, August 22, 2011
Day 7 (Sunday)
Breakfast: (same old same old)
Sunny side up eggs
Hashbrowns
Toast
Steel cut oats!
Lunch:
Leftover potatoes/etc
Dinner:
leftover chard
Brussels sprouts
1 ear of corn, boiled
Sunny side up eggs
Hashbrowns
Toast
Steel cut oats!
Lunch:
Leftover potatoes/etc
Dinner:
leftover chard
Brussels sprouts
1 ear of corn, boiled
Saturday, August 20, 2011
Day 6 (Saturday)
Breakfast:
eggs (2, sunny side up)
hash browns
toast (1 slice - last of the Hargis-bread!)
Lunch:
bartered in exchange for 3 hours moving/splitting wood
Dinner:
leftover mashed potatoes
swiss chard (market)
Starting tonight I'm eating from both my backyard garden AND the local farmers' market. This broadens my culinary (and nutritional) horizons a lot while still being pretty local (although not as local as garden-only). I bought $42 worth of food at the market this morning and hope it will last until next Saturday's market.
eggs (2, sunny side up)
hash browns
toast (1 slice - last of the Hargis-bread!)
Lunch:
bartered in exchange for 3 hours moving/splitting wood
Dinner:
leftover mashed potatoes
swiss chard (market)
Starting tonight I'm eating from both my backyard garden AND the local farmers' market. This broadens my culinary (and nutritional) horizons a lot while still being pretty local (although not as local as garden-only). I bought $42 worth of food at the market this morning and hope it will last until next Saturday's market.
Friday, August 19, 2011
Day 5
Breakfast:
Eggs (2, sunny side up)
bartered slice of toast and fruit smoothie
Hash browns (3 small potatoes)
Lunch:
Beans (rattlesnake pole, ~1 cup cooked)
Potatoes (baked, 5 or 6 small)
Dinner:
Mashed potatoes
Bread (1 slice)
Eggs (2, sunny side up)
bartered slice of toast and fruit smoothie
Hash browns (3 small potatoes)
Lunch:
Beans (rattlesnake pole, ~1 cup cooked)
Potatoes (baked, 5 or 6 small)
Dinner:
Mashed potatoes
Bread (1 slice)
Thursday, August 18, 2011
Day 4
Breakfast
Eggs (2, sunny side up)
Toast (1 slice, Hargis-bread)
Hashbrowns (4 small potatoes, some leftovers)
Lunch:
compromise: standard research group lunch... semi-local.
late afternoon snack/dinner
leftover hashbrowns from breakfast
leftover beans/squash from last night
leftover baked potatoes (3 small)
leftover rattlesnake beans (1/4 cup)
bread (1 slice)
Eggs (2, sunny side up)
Toast (1 slice, Hargis-bread)
Hashbrowns (4 small potatoes, some leftovers)
Lunch:
compromise: standard research group lunch... semi-local.
late afternoon snack/dinner
leftover hashbrowns from breakfast
leftover beans/squash from last night
leftover baked potatoes (3 small)
leftover rattlesnake beans (1/4 cup)
bread (1 slice)
Wednesday, August 17, 2011
Day 3
Breakfast:
Fruit smoothie and peanut butter toast
(breakfast barter)
Morning snack:
egg, hard-boiled, one (had weak shell, so had to be boiled soon)
Lunch:
leftover green beans and mashed potatoes from yesterday
leftover black beans from Monday's dinner
Dinner:
toast (with Hargis-bread) with tomatoes and basil (2 slices, so good!)
beans and squash stirfried together (with some leftover)
after-dance snack:
leftover baked potatoes (3 medium)
1 slice of Hargis-bread
Fruit smoothie and peanut butter toast
(breakfast barter)
Morning snack:
egg, hard-boiled, one (had weak shell, so had to be boiled soon)
Lunch:
leftover green beans and mashed potatoes from yesterday
leftover black beans from Monday's dinner
Dinner:
toast (with Hargis-bread) with tomatoes and basil (2 slices, so good!)
beans and squash stirfried together (with some leftover)
after-dance snack:
leftover baked potatoes (3 medium)
1 slice of Hargis-bread
Tuesday, August 16, 2011
Day 2
(late) Breakfast:
eggs (2, sunny side up)
toast (1 slice, thick)
hash browns (3 medium)
Lunch
leftover squash/tomatoes from yesterday
green beans (1 sandwich baggie, previously frozen)
hard boiled eggs (2)
Dinner
Bread (1 slice)
Mashed potatoes with savory
Some cooked rattlesnake beans
green beans (previously frozen), steamed
eggs (2, sunny side up)
toast (1 slice, thick)
hash browns (3 medium)
Lunch
leftover squash/tomatoes from yesterday
green beans (1 sandwich baggie, previously frozen)
hard boiled eggs (2)
Dinner
Bread (1 slice)
Mashed potatoes with savory
Some cooked rattlesnake beans
green beans (previously frozen), steamed
Monday, August 15, 2011
Day 1: eating the garden begins!
I am behind on garden posts, but am posting today because I have started the "eat only from the garden" plan.
I've been taking photos along the way and will try to edit them in later. For now, here are meals for today!
Breakfast:
hash browns (2 medium potatoes and 3 small onions grated and fried together)
eggs (2, sunny side up)
Morning snack:
tomatoes (6 or 8 Roma)
Lunch:
steamed green beans (1 sandwich baggie full)
baked potatoes (2 medium)
Afternoon snack:
hard boiled egg (1, no yolk)
tomatoes (4 Roma)
baked potatoes (3 small)
Dinner:
Sauteed yellow squash, onions, and tomatoes
sliced/browned potato (1 medium)
cooked black beans (1/3 c)
bread (2 slices)
I've been taking photos along the way and will try to edit them in later. For now, here are meals for today!
Breakfast:
hash browns (2 medium potatoes and 3 small onions grated and fried together)
eggs (2, sunny side up)
Morning snack:
tomatoes (6 or 8 Roma)
Lunch:
steamed green beans (1 sandwich baggie full)
baked potatoes (2 medium)
Afternoon snack:
hard boiled egg (1, no yolk)
tomatoes (4 Roma)
baked potatoes (3 small)
Dinner:
Sauteed yellow squash, onions, and tomatoes
sliced/browned potato (1 medium)
cooked black beans (1/3 c)
bread (2 slices)
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