Day 3

Breakfast:
Fruit smoothie and peanut butter toast
(breakfast barter)

Morning snack:
egg, hard-boiled, one (had weak shell, so had to be boiled soon)

Lunch:
leftover green beans and mashed potatoes from yesterday
leftover black beans from Monday's dinner

Dinner:
toast (with Hargis-bread) with tomatoes and basil (2 slices, so good!)
beans and squash stirfried together (with some leftover)

after-dance snack:
leftover baked potatoes (3 medium)
1 slice of Hargis-bread